The 3 Secret Reasons You Haven’t Achieved Your Professional Goals

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Is there anything more frustrating or confusing than working toward professional goals and seeing no results? I empathize, and want to offer this reassurance: you CAN achieve success … if you identify your blocks. Here’s how.   Feeling professionally unfulfilled and unsuccessful can weigh heavily on your self esteem, affect your daily outlook and even lead to depression. If you …

How to Avoid Workplace Harassment: A Psychologist’s Toolbox

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From #MeToo to #TimesUp, we’re uncovering the unfortunate truth of workplace harassment: it’s everywhere. While no victim is responsible for their perpetrator’s behavior, there are things every woman and man can do to avoid being a victim of harassment.   Unwanted words, unwelcome touches, advancement opportunities with strings attached, and bosses with “benefits” are just a few ways workplace harassment …

5 Easys Ways to Overcome Conflict with your Boomer Colleagues

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While the battle of the sexes wages on in the workplace, there’s another skirmish brewing under the radar and wreaking havoc on workplace relationships: the battle of the generations.   Millennials often struggle to effectively communicate, connect and collaborate with Boomers and Generation Xers. And why not? There are significant differences between the groups.   But what happens when different …

Boost Success, Calm Career Anxiety and Stop Beating Yourself Up! Here’s how.

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Most Millennials struggle to feel successful, even with six-figure paychecks. What gives? Here’s a quick look at how and why perception of success has changed and four easy things you can do to overcome!   Regardless of their laundry list of accomplishments, many Millennials are struggling to feel successful. We can point to many potential culprits: social media and comparison …